Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This can lead to incorrect diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when standing in line or on hold to get customer service.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, menstrual cycle and menopausal perimenopausal cycles. They may also be concealed by estrogen and be less noticeable in younger girls.
1. Inattentiveness
Women with inattention ADD are often troubled by their difficulty staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, as well as a lack of ability to follow through on instructions. Women with ADD are more at risk of developing depression than women without the disorder. However both disorders can coexist.
Teachers and parents may find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. signs of adhd may have trouble finishing homework or schoolwork, and may be absent from important lectures, as well as being incapable of paying attention to meetings at work. These adults could be unable to find an employment or maintaining their current one.
Inattention ADD is more prevalent in girls and women than boys. The girls and women with it are often misdiagnosed with anxiety or depression when they reach puberty or when they experience mood swings linked with PMS or perimenopausal. This is because doctors look for the more obvious behavior traits of ADD in boys but fail to identify them in girls and women, especially during these times.
Women who are inattentive ADD may become annoyed by their inability to concentration. This can lead to anger and frustration. These women can also be more likely to feel anger and may behave in ways that can harm their relationships. If someone interrupts her when she is working for instance, she may storm out of the room. Inability to remain focused on a particular task may cause her to make careless mistakes that she later regrets.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they can disrupt your daily activities and cause you to feel like you're on an emotional roller coaster. The frequent and severe mood swings can be a sign of a mental health problem.
Mood swings occur the time when you suddenly shift from feeling cheerful, upbeat or optimistic to feeling down or angry in a short time. These mood swings can be caused by a variety of factors like blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Certain medications and substances can also cause mood changes.
If you are experiencing frequent and extreme mood swings, it's time to consult your doctor. Based on the root of your symptoms, you may be able to manage them with a variety options, including medication, therapy or lifestyle adjustments.
Premenstrual Syndrome (PMS) is a common mood swing that is common in women 1 to two weeks prior to their period. signs and symptoms of adhd in adults can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. Keep a journal to track your mood changes. This will make you feel more confident in bringing up your concerns with your doctor, and it can also provide some validation of how you feel.
Changing your diet, getting more rest and exercising, as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking medications that cause these symptoms, changing the dosage or experimenting with a different medication could alleviate your symptoms. Changes in mood can be a sign of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions and act without considering the consequences. While some impulsive behaviors are normal, a consistent pattern of issues with impulse control may be a sign of ADD or a different condition. For instance, someone who is impulsive could have trouble saving money, or spend more than they are able to, or disclose personal information without thinking about the impact. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
A certain amount of impulsivity is normal in children and teens However, it's not uncommon for adults to struggle with this condition too. It's important to seek medical attention if you are experiencing difficulties with your job or relationships because of the impulsiveness of your actions.
There are many reasons for an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental factors. A background of emotional or physical trauma can be a contributing factor to the impulsive behavior, as could an individual in the family with a mental disorder. Certain medications, like antidepressants and stimulant drugs can also increase someone's impulsiveness.
It is crucial to differentiate between the difference between compulsive and impulsive behavior, which is routine and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly, are compulsive, while impulsive behaviors, such as purchasing something on impulse, are impulse-driven. Impulsiveness is a common female ADD symptom, particularly in girls who are puberty, PMS and through menopause when estrogen levels drop. Being withdrawn during conversations or struggling to finish tasks like laundry are symptoms of ADD in women. In certain instances women's impulsiveness and inattention may result in her being misdiagnosed with bipolar disorder or depression which may be treated with the right medication.
5. Anxiety
It's normal to feel anxious or worried from time moment, for instance, when you're preparing for a public speaking opportunity or test. If these feelings are extreme and frequent, and disrupt your daily routine and last longer than you'd expect, you could have an anxiety disorder. You may also feel physical symptoms like a pounding heart or the sensation of choking or having a heart attack.
Women suffering from ADD are more prone to the emotional ups and downs that are associated with anxiety. They can be easily frustrated and overly sensitive to even minor aggravations. For example, a small mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They might storm off or avoid the issue, or abandon the task altogether.
Anxiety is a natural response to threat or danger and is designed to prepare your body and your mind to fight. But when it takes over individuals can be afflicted and unable to function normally.
There are many treatments for anxiety disorders, which include therapy and medication. The type of therapy you choose depends on the cause, however both behavioral and cognitive approaches can aid you in reducing your worries and emotions.
Sleep well and eat a balanced diet to decrease anxiety. Avoid stimulants and caffeine which can cause mood fluctuations. Exercise, specifically vigorous aerobic exercise, triggers brain chemicals that decrease stress. Join a support network or make contact with friends. Being around others can help reduce anxiety and ease loneliness. A therapist can show you techniques to calm down, such as guided images or gradual exposure to situations that are uncomfortable.